Which relaxation type occurs spontaneously without explicit cues?

• A. Forced relaxation
• B. Spontaneous relaxation
• C. Carrier relaxation
• D. Cued relaxation

Answer: (B)

Relaxation that happens without an external signal is spontaneous relaxation. It describes a calm state that arises on its own, without any explicit cue or instruction to relax. This contrasts with cued relaxation, which starts only after a prompt or signal; forced relaxation, which is driven by external pressure or coercion; and carrier relaxation, which isn’t a standard term in this context. So the best fit for relaxation occurring without explicit cues is spontaneous relaxation.