Which statement best describes the pre-contemplation stage in the change model?

• A. Not considering change
• B. Intending to change in the near term
• C. Preparing to change in the near future
• D. Actively taking action

Answer: (A)

Understanding readiness to change in the stages of change model shows that pre-contemplation is the stage where a person has no current intention to change. They may not even see a problem or recognize its consequences, and they often resist or avoid discussion about changing. This makes the statement "not considering change" the best description, because it captures the essential lack of intention that defines pre-contemplation.

In contrast, intending to change in the near term describes contemplation, where a person starts weighing options and the pros and cons but hasn’t committed yet. Preparing to change in the near future corresponds to the preparation stage, where planning and small steps are underway. Actively taking action reflects the action stage, where actual behavior change is now occurring.

Understanding this helps tailor engagement: with someone in pre-contemplation, the focus is on raising awareness and gently exploring the problem, rather than pushing for action.